Continuing Education

Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...
7 hours over 1 day
Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...
14 hours over 2 days
Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...
8 hours over 1 day
Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...
8 hours over 1 day
Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...
4 hours over 1 day per course
Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...
20 hours over 3 days
Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...
21 hours over 3 days
Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...
4 hours over 1 day (CPR-AED) or 8 hours over 1 day (SFA)
Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...
8 hours over 1 day
Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...
12 hours over 4 days

Student Review

Ivan Tan

This course has provided me with insights on safety precautions for my patients. A good percentage of them are actually pre-hypertensive or may have some semblance of cardiovascular disease. With these knowledge, it allows me to track their progress via strength training!

Ivan Tan
ISA Certificate in Exercise Prescription for Special Populations (Metabolic and Cardiovascular Disease)

Raphael Khoo

I wanted to widen my knowledge in this field and have a clearer understanding. After attending the course, I was able to confidently guide my clients and the people around me with metabolic diseases to better their training perspective and lifestyle as a whole.

Participant
ISA Certificate in Exercise Prescription for Special Populations (Metabolic and Cardiovascular Disease)

Amy Heng

I joined this course to increase my knowledge and build a better understanding so as  to help my elders, myself and people around me. With the knowledge learnt, I'm more confident to share and give advice to the people around me who are at risk of  falling. I taught them exercise testings such as balance test and this allowed them to use it in their own exercise.

Participant
ISA Certificate in Exercise Prescription for Special Populations (Youth, Elderly and Pregnant)

Haslinda Ali

As a Certified Personal Trainer and Founder of FITFAB, this workshop benefited both my clients and I. I personally think that Kettlebell is one of the most fun and versatile home equipment to use for my own workout and incorporating it to my clients' workouts.  I like how this course has a good balance of both theory and practical element of learning Kettlebell. I enjoyed the session as the instructor (Jacquelynne) taught the lesson in an engaging and fun manner!

Participant
ISA Introduction to Kettlebell Course

Daniel Burke

I was interested to find out how I can incorporate kettlebells into my own workout, as well as, to learn new knowledge as a Personal Trainer! I enjoyed my time with the instructor and other students where we learnt about the different types of kettlebell workouts and its benefits.

Participant
ISA Introduction to Kettlebell Course

Anna Quah

I’m a huge fitness fanatic who also loves to cook, especially healthy delicious meals for my loved ones. I firmly believe that you need to treat your body well and that extends to what we put inside our bodies. As such, the Fitness Nutrition course marries the two worlds I’m passionate about! One key takeaway from this course is that a good and effective diet should be suitable and sustainable. No crash diets for me, and what works for one may not work for another. It certainly made me realise that it's possible to eat healthily and enjoy your food at the same time!

Participant
ISA Certificate in Introduction to Fitness Nutrition
X