ISA Wellness and Behaviour Modification Course

ISA Wellness and Behaviour Modification Course

Who is it for ?

Course Overview
The fundamental wellness and behaviour change course is designed to provide a comprehensive understanding of the principles and practices of promoting wellness and behavior change. This course covers the basic concepts of health and wellness, as well as the practical application of behavior change strategies to improve personal and public health. The course explores the principles of motivational interviewing and the Transtheoretical Model. In addition, the course covers the importance of nutrition, physical activity, stress management, and sleep in promoting wellness and preventing chronic diseases.

Learning Outcome
Upon successful completion of the course, participants will be able to:

  • Understand the basic principles of health and wellness
  • Understand the different principles and theories of behaviour change
  • Apply the Transtheoretical Model to overcome threats to health

Course Fees

SGD 340.00

Fundings (Terms & Conditions apply):

  • SkillsFuture: Up to $340.00 for Singaporeans 25 years and above
  • UTAP: 50% of unfunded course fees (before GST) for NTUC members with minimum 75% attendance rate, capped at $250.00/year for members below 40 years old, and $500.00/year for members 40 years and above

Continuing Education Credits (if applicable):

  • 1.4 ACE CECs awarded upon completion

Discounts
Receive special ISA discounts when you sign up with your friends! (Not stackable, the higher of the discount(s) will be applied)

  • Register within 2 Biz Days to receive a discount of $30.00
  • Register with a friend and receive a discount of $30.00 per person
  • Register with a group (min. 6 pax) and receive a discount of $50.00 per person
  • Referral Reward (Referrer & Referee) – $30.00 per person
  • NROC coaches receive a discount of 10%
  • ACE-CPT Alumni(s) receive a discount of 10%
  • NIL

People Who Take This Course

Fitness Enthusiasts

Fitness Enthusiasts

Certified Personal Trainers

Certified Personal Trainers

General Public

General Public

Next Intake(s)

Details
11 & 12 May 2024
Reg Deadline: 6 May 2024

Student Review

Share your experience at IMSC
“I want to express my gratitude to Ms Thila and Mr Raymond, my lecturers, for their excellent class management. They are constantly eager to assist us, whether it is with schoolwork or our personal lives. This college provides an excellent learning environment, and I enjoy attending classes here. I have suggested this college to over 20 of my friends because I believe the experience I had here was both mind-opening and fruitful. In everything I do, I strive to be the best, and I am confident that I will achieve much more in the future!”

Saini Dharam Chand
Diploma in Hospitality & Tourism Management

Share your experience at IMSC
“The lecturers at IMSC were really helpful regarding the flow of the lessons. Mr Faizul coached me along my busy schedule and Mr Melvin helped me out when I missed some classes due to my hectic work load. Overall, IMSC was a fun and conducive study environment and I would recommend this course to someone who has a busy schedule too. As for the modules, they helped me considerably in my work as I was able to used what I learned and apply it to my job.”

Koh Ern Jui Leonard - Singaporean Football Club General Manager
Diploma in Sports Science & Coaching

Would you recommend the Diploma to other Sporting Athletes?
“Definitely. I think that within the time frame of the course, you can actually learn a lot. Also because it was online, it really benefitted me as I was overseas. I actually told many of my friends who have similar football goals as me, those that wants to go overseas, pause their studies, or play football and study at the same time. “

Ikhsan Fandi Ahmad - Singaporean Footballer
Diploma in Sports Science & Management

Would you recommend the Diploma to other Sporting Athletes?
“Yes, I’ve already been recommending them to my fellow athletes. As a footballer, our career will last about 10-20 years. It is really important get ourselves educated so we can continue to progress in the industry. IMSC’s schedule is really flexible and it supports athletes. Therefore it’s a great opportunity for all athletes to further their education while being a sportsmen.”

Madhu M Mohana - Singaporean Footballer
Diploma in Sports Science & Coaching

Course Schedule (Refer to Brochure for Specific Schedule)
14 hours over 2 days (1 weekend)

Assessment (Refer to Brochure for Specific Assessment Details)

  • ISA Theory Assessment
    • 30 MCQs in 1 hour

Certificate(s) to Receive
Upon Completion of the course, each participant will be awarded:

  • ISA Certificate in Wellness and Behaviour Modification

Course Venue:
International Sports Academy
1 Stadium Place, Kallang Wave Mall, #01-09/11
Singapore 397628
(opposite beach volleyball courts)

Get In Touch With Us

    Enrolled: 31 students
    Duration: 14 hours over 2 days (1 weekend)
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