ISA Introduction to Kettlebell Course

Duration: 7 hours over 1 day

Course Duration

7 hours over 1 day

Who is it for?

People Who Take This Course

Certified Personal Trainers

Fitness Enthusiasts

General Public

Entry Requirements

  • Nil

Course Overview

This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of kettlebell movements, a kettlebell workout program, and the unique benefits of the kettlebell workout. This course allows you to review your own posture and kettlebell technique that will reap the benefits of not only strength due to the resistance training principles but also the ability to gain knowledge on proper posture and functional mobility. This is a practical-based class with 80% spent on practical practice.

Course Schedule (Refer to Brochure for Specific Schedule)

  • 7 hours of Theory Lessons with Practical Demonstration, delivered at Campus

Assessment (Refer to Brochure for Specific Assessment Details)

  • NIL

Materials to Receive

  • ISA Introduction to Kettlebell Course Manual
  • Complimentary Kettlebell

Certificate(s) to Receive

  • ISA Certificate in Introduction to Kettlebell
    (Upon completion of the course, students will be receive the above mentioned certificate.)

Continuing Education Credits (if applicable):

  • For ACE Certified Personnels: 0.7 ACE CECs awarded upon completion

Course Fees

SGD 350.00

Fundings (Terms & Conditions apply):

  • UTAP: 50% of unfunded course fees (before GST) for NTUC members with minimum 75% attendance rate, capped at $250.00/year for members below 40 years old, and $500.00/year for members 40 years and above *up to Mar 2021*

Discounts 

  • NIL

Student Review

Haslinda Ali

As a Certified Personal Trainer and Founder of FITFAB, this workshop benefited both my clients and I. I personally think that Kettlebell is one of the most fun and versatile home equipment to use for my own workout and incorporating it to my clients' workouts.  I like how this course has a good balance of both theory and practical element of learning Kettlebell. I enjoyed the session as the instructor (Jacquelynne) taught the lesson in an engaging and fun manner!

Participant
ISA Introduction to Kettlebell Course

Kairuldin Ishak

I had a great experience learning the basics of kettlebell at ISA! At the end of the session, I have learnt the proper techniques and positioning of using a kettlebell. With the help and demonstration by the instructor (Jacquelynne), learning and understanding became easier!”

Participant
ISA Introduction to Kettlebell Course

Daniel Burke

I was interested to find out how I can incorporate kettlebells into my own workout, as well as, to learn new knowledge as a Personal Trainer! I enjoyed my time with the instructor and other students where we learnt about the different types of kettlebell workouts and its benefits.

Participant
ISA Introduction to Kettlebell Course

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