7 hours over 1 day
ISA Introduction to Kettlebell Course
Duration:
7 hours over 1 day

Course Duration
Who is it for?
People Who Take This Course
Certified Personal Trainers
Fitness Enthusiasts
General Public
Entry Requirements
- Nil
Course Overview
This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of kettlebell movements, a kettlebell workout program, and the unique benefits of the kettlebell workout. This course allows you to review your own posture and kettlebell technique that will reap the benefits of not only strength due to the resistance training principles but also the ability to gain knowledge on proper posture and functional mobility. This is a practical-based class with 80% spent on practical practice.
Course Schedule (Refer to Brochure for Specific Schedule)
- 7 hours of Theory Lessons with Practical Demonstration, delivered at Campus
Assessment (Refer to Brochure for Specific Assessment Details)
- NIL
Materials to Receive
- ISA Introduction to Kettlebell Course Manual
- Complimentary Kettlebell
Certificate(s) to Receive
- ISA Certificate in Introduction to Kettlebell
(Upon completion of the course, students will be receive the above mentioned certificate.)
Continuing Education Credits (if applicable):
- For ACE Certified Personnels: 0.7 ACE CECs awarded upon completion
Course Fees
SGD 350.00
Fundings (Terms & Conditions apply):
- UTAP: 50% of unfunded course fees (before GST) for NTUC members with minimum 75% attendance rate, capped at $250.00/year for members below 40 years old, and $500.00/year for members 40 years and above *up to Mar 2021*
Discounts
- NIL