ISA Advanced Kettlebell Course

ISA Advanced Kettlebell Course

Course Overview
The Advanced Kettlebell course This course is for intermediate fitness enthusiast and current fitness instructors who like to advance their knowledge on kettlebell movements and the skill to teach a kettlebell group class. This is also for fitness professionals who like to learn more about designing kettlebell workouts, teaching skills such as cueing communication to conduct kettlebell workout sessions.

This course also covers in more detailed the importance of proper alignment, posture, good form and technique of kettlebell movements, progressions & regressions in conducting group classes, correction techniques and cues to promote the safe handling and training with the kettlebell. 80% of the class will be spent on practical practice.

Learning Outcome
Upon successful completion of the course, participants will be able to:

  • Demonstrate skill in the application of deep tissue massage on the muscle.
  • Demonstrate skill in conducting ROM testing and managing joint issues.
  • Understand the indications/contraindications of advance sports massage.
  • Demonstrate competency in managing the client’s injuries.
  • Understand anatomy and physiology in depth.

Course Fees

SGD 450.00

Fundings (Terms & Conditions apply):

  • SkillsFuture: up to $450.00 for Singaporeans 25 years and above
  • UTAP: 50% of unfunded course fees (before GST) for NTUC members with minimum 75% attendance rate, capped at $250.00/year for members below 40 years old, and $500.00/year for members 40 years and above

Continuing Education Credits (if applicable):

  • 0.7 ACE CECs awarded upon completion
  • For NROC Coaches: 5 CoachSG CCE Hours awarded upon completion

Receive special ISA discounts when you sign up with your friends! (Not stackable, the higher of the discount(s) will be applied)

  • Register within 2 Biz Days to receive a discount of $30.00
  • Register with a friend and receive a discount of $30.00 per person
  • Register with a group (min. 6 pax) and receive a discount of $50.00 per person
  • Referral Reward (Referrer & Referee) – $30.00 per person
  • NROC coaches receive a discount of 10%
  • ACE-CPT Alumni(s) receive a discount of 10%
  • Completed ISA Introduction to Kettlebell Course (Powered by BlackJacqStrength) OR
  • Certified Personal Trainer/Coach^ (ACE, NSCA, CoachSG or equivalent), AND
  • Able to submit a video* showing good execution of the following 3 kettlebell movements (within 1 min per movement):
    • 20 repetitions of single arm kettlebell swing (10 each side)
    • 20 repetitions of single arm kettlebell snatch (10 each side)
    • 20 repetitions of kettlebell clean and press (10 each side)

^ A copy of your current certification will be requested for verification purposes.

* Video to be submitted via email/google drive link/wetransfer to Kindly ensure that your name is properly labelled as the video name for easy identification.

This course is endorsed by NICA (National Instructors & Coaches Association)

This course is recognised for continuing education by American Council on Exercise (ACE) and CoachSG

Who is it for ?

People Who Take This Course

Fitness Enthusiasts

Fitness Enthusiasts

Certified Personal Trainers

Certified Personal Trainers

General Public

General Public

Next Intake(s)

15 Jun 2024
Reg Deadline: 10 Jun 2024, 1800 HRS

Student Review

Share your experience at IMSC
“I want to express my gratitude to Ms Thila and Mr Raymond, my lecturers, for their excellent class management. They are constantly eager to assist us, whether it is with schoolwork or our personal lives. This college provides an excellent learning environment, and I enjoy attending classes here. I have suggested this college to over 20 of my friends because I believe the experience I had here was both mind-opening and fruitful. In everything I do, I strive to be the best, and I am confident that I will achieve much more in the future!”

Saini Dharam Chand
Diploma in Hospitality & Tourism Management

Share your experience at IMSC
“The lecturers at IMSC were really helpful regarding the flow of the lessons. Mr Faizul coached me along my busy schedule and Mr Melvin helped me out when I missed some classes due to my hectic work load. Overall, IMSC was a fun and conducive study environment and I would recommend this course to someone who has a busy schedule too. As for the modules, they helped me considerably in my work as I was able to used what I learned and apply it to my job.”

Koh Ern Jui Leonard - Singaporean Football Club General Manager
Diploma in Sports Science & Coaching

Would you recommend the Diploma to other Sporting Athletes?
“Definitely. I think that within the time frame of the course, you can actually learn a lot. Also because it was online, it really benefitted me as I was overseas. I actually told many of my friends who have similar football goals as me, those that wants to go overseas, pause their studies, or play football and study at the same time. “

Ikhsan Fandi Ahmad - Singaporean Footballer
Diploma in Sports Science & Management

Would you recommend the Diploma to other Sporting Athletes?
“Yes, I’ve already been recommending them to my fellow athletes. As a footballer, our career will last about 10-20 years. It is really important get ourselves educated so we can continue to progress in the industry. IMSC’s schedule is really flexible and it supports athletes. Therefore it’s a great opportunity for all athletes to further their education while being a sportsmen.”

Madhu M Mohana - Singaporean Footballer
Diploma in Sports Science & Coaching

Course Schedule (Refer to Brochure for Specific Schedule)
7 hours of Theory Lessons with Practical Demonstration, delivered at Campus

Assessment (Refer to Brochure for Specific Assessment Details)
Designing a Workout at the end of the course

Materials to Receive

  • ISA Advanced Kettlebell Course Notes
  • COMPLIMENTARY ISA-BlackJacqStrength Kettlebell Exercise Book

Certificate(s) to Receive
Upon Completion of the course, each participant will be awarded:

  • ISA Certificate in Advanced Kettlebell Course

Course Venue:
International Sports Academy
1 Stadium Place, Kallang Wave Mall, #01-09/11
Singapore 397628
(opposite beach volleyball courts)

Get In Touch With Us

    Enrolled: 18 students
    Duration: 7 hours over 1 day
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