8 hours over 1 day
ISA Introduction to Suspension Trainer, Core Bags & Battle Ropes Course

Course Duration
Who is it for?
People Who Take This Course
Certified Personal Trainers
Fitness Enthusiasts
General Public
Entry Requirements
- Nil
This course is endorsed by NICA (National Instructors & Coaches Association) 
This course is recognised for continuing education by American Council on Exercise (ACE) and CoachSG
Course Overview
This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of suspension trainer, core bags and battle ropes. A program consisting of any of this equipment can provide users with a holistic overall workout. Through this course, you will be able to monitor your own posture and learn techniques that will allow for you reap the benefits of the functional training tools. This is a practical-based class with 80% spent on practical practice.
Course Schedule (Refer to Brochure for Specific Schedule)
- 8 hours of Theory Lessons with Practical Demonstration, delivered at Campus
Assessment (Refer to Brochure for Specific Assessment Details)
- NIL
Materials to Receive
- ISA Introduction to Suspension Trainer, Core Bags & Battle Ropes Course Manual
- Complimentary Suspension Trainer
Certificate(s) to Receive
- ISA Certificate in Introduction to Suspension Trainer, Core Bags & Battle Ropes
(Upon completion of the course, students will be receive the above mentioned certificate.)
Course Fees
SGD 395.00
Fundings (Terms & Conditions apply):
- SkillsFuture: up to $350.00 for Singaporeans 25 years and above
- UTAP: 50% of unfunded course fees (before GST) for NTUC members with minimum 75% attendance rate, capped at $250.00/year for members below 40 years old, and $500.00/year for members 40 years and above
Discounts
Receive special ISA discounts when you sign up with your friends! (All Discounts are not stackable, the higher of the discount will be applied)
- Register within 2 Biz Days to receive a discount of $30.00
- Register with a friend and receive a discount of $30.00 per person
- Register with a group (min. 6 pax) and receive a discount of $50.00 per person
- Referral Reward (Referrer & Referee) – $30.00 per person
- NROC coaches receive a discount of 10%
- ACE-CPT Alumni(s) receive a discount of 10%
Continuing Education Credits (if applicable):
- 0.7 ACE CECs awarded upon completion
- For NROC Coaches: 5 CoachSG CCE Hours awarded upon completion