Tier 3

HIIT has created a craze among social media and social groups alike for its impressive effects on one’s physical appearance and fitness performance...

This course is designed to give students the knowledge and understanding necessary to understand the fundamentals of fitness nutrition. This course...

This course is designed to give students the knowledge and understanding necessary to understand the fundamentals of fitness nutrition. This course...

This course is designed to give students the knowledge and understanding necessary to understand the fundamentals of fitness nutrition. This course...

This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of kettlebell movements, a kettlebel...

This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of kettlebell movements, a kettlebel...

This course is suitable for current personal trainers and coaches looking to upgrade themselves to better serve the pregnant and postpartum cliente...

This course is suitable for current personal trainers and coaches looking to upgrade themselves to better serve the elderly clientele group. The co...

This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of suspension trainer, core bags and...

This course equips fitness professionals with the appropriate skills required to be effective communicators in the fitness industry, whether as per...

This course is for fitness enthusiasts and fitness instructors who would like to learn how to use the ViPR PRO® as a metabolic conditioning modalit...

This course teaches you the theory and science of self-myofascial release (SMR) using the RumbleRoller suite of products. With a balanced blend of ...