ISA Foundations of Nutrition Course

Course Duration

7 hours over 1 day (Sat)

Who is it for?

People Who Take This Course

Certified Personal Trainers

Fitness Enthusiasts

General Public

Entry Requirements

  • Nil

This course is endorsed by NICA (National Instructors & Coaches Association) and approved by CoachSG:

Course Overview

Healthy eating can impact our lives greatly so is important to have a good understanding on what you place in your bodies. This foundational course will help you understand the types of nutrition and, how much and where to get these nutrients packed into your daily intake. This course is also suitable for anyone who wishes to gain foundational information on nutrition in general and eat for health!

Learning Outcome

Upon successful completion of the course, participants will be able to:

  • To identify the functions, sources and requirements of macronutrients and
    micronutrients.
  • To explain the importance of eating sufficient amounts of nutrients at each
    life stage.

Course Schedule (Refer to Brochure for Specific Schedule)

  • 7 hours over 1 day (Sat), 9am – 5pm

Assessment (Refer to Brochure for Specific Assessment Details)

  • ISA Theory Assessment
    • Conducted 1 week from course commencement on the Saturday, 10am – 11.00am
    • 30 MCQ Questions, 70% to pass

Materials to Receive

  • ISA Foundations of Nutrition Course Notes

Certificate(s) to Receive

  • Upon Completion of the course, each participant will be awarded:
    – Certificate of Completion for ISA Foundations of Nutrition Course

Course Venue:

International Sports Academy
1 Stadium Place, Kallang Wall Mall, #01-11
Singapore 397628
(opposite beach volleyball courts)

Course Fees

SGD 240.00

Fundings (Terms & Conditions apply):

  • NIL

Discounts

Receive special ISA discounts when you sign up with your friends!

  • Register with a friend and receive a discount of $21.40 per person

Student Review

Kelvin

After attending this course, I'm able to apply this knowledge to my work as a cabin crew as I would come across many passengers who have dietary restrictions and it has taught me to gain an in-depth understanding of their conditions. More importantly, I can better understand the food labels now which effectively allows me to make healthier choices when consuming food.

Participant
ISA Certificat in Introduction to Fitness Nutrition

Sean Hoo

Despite lessons being conducted online, I liked that we were still able to have hands-on experience that we did virtually to put what we learn into practice. I'm satisfied with the overall learning experience at ISA!"

Participant
ISA Certificate in Introduction to Fitness Nutrition

Anna Quah

I’m a huge fitness fanatic who also loves to cook, especially healthy delicious meals for my loved ones. I firmly believe that you need to treat your body well and that extends to what we put inside our bodies. As such, the Fitness Nutrition course marries the two worlds I’m passionate about! One key takeaway from this course is that a good and effective diet should be suitable and sustainable.

Participant
ISA Certificate in Introduction to Fitness Nutrition

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