7 hours over 1 day (Sat)
Course Duration
Who is it for?
People Who Take This Course
Certified Personal Trainers
Fitness Enthusiasts
Entry Requirements
- Completed ISA Foundations of Nutrition CourseOR
- Certified Personal Trainer/Coach^ (ACE, NSCA, CoachSG or equivalent), AND Pass the ISA Nutrition Admission Test (conducted online)
This course is endorsed by NICA (National Instructors & Coaches Association) and approved by CoachSG:
Course Overview
This course is suitable for active athletes, coaches and trainers of all levels who wishes to gain knowledge on how to use nutrition as a tool for performance. The requirements of an athlete differ from the general public and we’ll look into the requirements of the different categories of athletes and purpose. Fad diets are common these days but do you know the science behind it? Let us debunk that with you during this course.
Learning Outcome
Upon successful completion of the course, participants will be able to:
- To select the appropriate ergogenic aids for the exercise/sport
- To examine a person’s current nutrition status
- To recognise possible eating disorders, and guide them to the appropriate health professionals
- To design a meal plan
Course Schedule (Refer to Brochure for Specific Schedule)
- 7 hours over 1 day (Sat), 9am – 5pm
Assessment (Refer to Brochure for Specific Assessment Details)
- ISA Theory Assessment
- Conducted 1 week from course commencement on the Saturday, 10am – 11.00am
- 30 MCQ Questions, 70% to pass
Materials to Receive
- ISA Nutrition for Performance Course Notes
Certificate(s) to Receive
- Upon Completion of the course, each participant will be awarded:
– Certificate of Completion for ISA Nutrition for Performance Course
Course Venue:
International Sports Academy
1 Stadium Place, Kallang Wall Mall, #01-11
Singapore 397628
(opposite beach volleyball courts)
Course Fees
SGD 340.00
Fundings (Terms & Conditions apply):
- SkillsFuture: up to $340.00 for Singaporeans 25 years and above
- UTAP: 50% of unfunded course fees (before GST) for NTUC members with minimum 75% attendance rate, capped at $250.00/year for members below 40 years old, and $500.00/year for members 40 years and above
Discounts
Receive special ISA discounts when you sign up with your friends!
- Register with a friend and receive a discount of $21.40 per person
Next Intake(s)
Click to download brochure
Student Review
Kelvin
After attending this course, I'm able to apply this knowledge to my work as a cabin crew as I would come across many passengers who have dietary restrictions and it has taught me to gain an in-depth understanding of their conditions. More importantly, I can better understand the food labels now which effectively allows me to make healthier choices when consuming food.
Participant
ISA Certificat in Introduction to Fitness Nutrition
Sean Hoo
Despite lessons being conducted online, I liked that we were still able to have hands-on experience that we did virtually to put what we learn into practice. I'm satisfied with the overall learning experience at ISA!"
Participant
ISA Certificate in Introduction to Fitness Nutrition
Anna Quah
I’m a huge fitness fanatic who also loves to cook, especially healthy delicious meals for my loved ones. I firmly believe that you need to treat your body well and that extends to what we put inside our bodies. As such, the Fitness Nutrition course marries the two worlds I’m passionate about! One key takeaway from this course is that a good and effective diet should be suitable and sustainable.
Participant
ISA Certificate in Introduction to Fitness Nutrition