Fitness

Get certified in advanced sports massage to assist athletes with injury recovery through deep tissue massage, myofascial injury management, knowled...

HIIT has created a craze among social media and social groups alike for its impressive effects on one’s physical appearance and fitness performance...

This course is designed to equip you with the basic theoretical and practical knowledge and skills needed to coach and cue exercises to improve fit...

This course is designed to equip students with a comprehensive understanding of the causes, consequences, and management strategies of obesity and ...

This course is designed to give students the knowledge and understanding necessary to understand the fundamentals of fitness nutrition. This course...

This course is designed to give students the knowledge and understanding necessary to understand the fundamentals of fitness nutrition. This course...

This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of kettlebell movements, a kettlebel...

This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of kettlebell movements, a kettlebel...

This course is suitable for current personal trainers and coaches looking to upgrade themselves to better serve the pregnant and postpartum cliente...

This course is suitable for current personal trainers and coaches looking to upgrade themselves to better serve the elderly clientele group. The co...

This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of suspension trainer, core bags and...

This course equips fitness professionals with the appropriate skills required to be effective communicators in the fitness industry, whether as per...

This course is designed to provide participants with necessary life-saving techniques and ability to render chest compression and proper usage of t...

StickMobility is a system that teaches people how to mobilise joints, activate and strengthen tissues, improve co-ordination This course is for fit...

This course is for fitness enthusiasts and fitness instructors who would like to learn how to use the ViPR PRO® as a metabolic conditioning modalit...

This course teaches you the theory and science of self-myofascial release (SMR) using the RumbleRoller suite of products. With a balanced blend of ...

The American Council on Exercise (ACE) Certified Personal Trainer certification is a internationally-recognized and sought-after personal training ...

Your one-stop foundation course to ensure you are equipped with theory knowledge and practical skills to become a well-rounded Certified Personal T...