Group Training

This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of kettlebell movements, a kettlebel...

This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of kettlebell movements, a kettlebel...

This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of suspension trainer, core bags and...

StickMobility is a system that teaches people how to mobilise joints, activate and strengthen tissues, improve co-ordination This course is for fit...

This course is for fitness enthusiasts and fitness instructors who would like to learn how to use the ViPR PRO® as a metabolic conditioning modalit...

This course teaches you the theory and science of self-myofascial release (SMR) using the RumbleRoller suite of products. With a balanced blend of ...