Group Training

ACE CECs / CoachSG
7 hours over 1 day
Free
This course teaches you the theory and science of self-myofascial release (SMR) using the RumbleRoller suite of products. With a balanced blend of ...
7 hours over 1 day
ACE CECs / CoachSG
7 hours over 1 day
Free
This course is for fitness enthusiasts and fitness instructors who would like to learn how to use the ViPR PRO® as a metabolic conditioning modalit...
7 hours over 1 day
ACE CECs / CoachSG
14 hours over 2 days
Free
StickMobility is a system that teaches people how to mobilise joints, activate and strengthen tissues, improve co-ordination This course is for fit...
14 hours over 2 days
This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of suspension trainer, core bags and...
8 hours over 1 day
ACE CECs / CoachSG
7 hours over 1 day
Free
This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of kettlebell movements, a kettlebel...
7 hours over 1 day
ACE CECs / CoachSG
7 hours over 1 day
Free
This course is for fitness enthusiast and current fitness instructors who like to learn more on the techniques of kettlebell movements, a kettlebel...
7 hours over 1 day
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