The ISA Group (comprising of the International Management and Sports College Pte Ltd (IMSC), and International Sports Academy Pte Ltd (ISA) and Teo Heng Group (comprising of Teo Heng Trading Pte Ltd, and Teo Heng KTV Pte Ltd) (“Teo Heng Group”) have announced today that they will be working together to offer some of the ISA’s existing programmes and courses at Teo Heng’s premises around the island.  Under this proposed partnership, ISA Group and Teo Heng Group will work together to offer quality health, wellness, and …

As part of the “We Support NS” initiatives, ISA will be providing an exclusive 10% discount for all National Servicemen for selected Professional Certification and Continuing Education courses from 1st July to 31st August 2021. Terms and Conditions: Promotion is only valid for selected courses happening between 1st July 2021 to 31st August 2021. Present 11B / Home Team NS IC, be in your SAF uniform or use the coupon code “ISAxWSNS2021” during checkout to enjoy the promotion. A copy of the 11B / …

To find out more about the latest advisories and updates on the Stricter Safe Management Measures for Sport and Physical Exercise & Activity (16 May to 13 June 2021) issued by the Sport Singapore (SportSG), click on the following links below: • Further Stricter Safe Management Measures for Sport and Physical Exercise & Activity (16 May to 13 June 2021) – updated 18 May 2021  • Further Stricter Safe Management Measures for Sport and Physical Exercise & Activity (16 May to 13 June 2021) …

Terms and Conditions: 1. The ISA Group Referral Rewards Programme is open to all The ISA Group students with effect from 14 May 2020. 2. Referee must be a new student who is not previously enrolled at The ISA Group. 3. Referrer must have completed a course under The ISA Group before referring a friend. 4. The rewards must not be used in conjunction with other promotions or discounts unless otherwise stated. 5. The rewards stated are fixed and are non-negotiable and non-exchangeable for cash. …

This week, ISA is proud to feature Harrold Lee, our alumni from ISA Diploma in Sports Science & Management!Here’s what Harrold has to say about ISA: “I chose to pursue the private education route as I wanted to study modules that are relevant to the industry and upgrade myself. Upon completing the diploma, I am currently working full-time at Decathlon Singapore as an Omnichannel Sports Advisor and I can apply the knowledge in my current working life. I’m glad I chose …

ISA is proud to feature Abdul Hadi, our alumni from United States Sports Academy (USSA) Diploma of Sports Science & Management. Here’s what Abdul Hadi has to say about ISA: “ISA has provided and offered a lot of opportunities for professional certifications essential for individuals to upgrade themselves. ISA recognizes my experience in the working field as a stretch therapist and that allowed me to pursue my studies further. The most valuable takeaway is that I could apply the knowledge I acquired …

Want to find out more about your Fitness level and exactly where do you stand in a pool of fitness enthusiasts? ISA is carrying out a Fitness Testing at actiFIT Asia 2019 on 23 March and 24 March from 10am to 6pm. The ISA Fitness Testing will only take you 10 minutes and it is absolutely complimentary!  Click here to download the pdf version of the norm results! fitness testing    Compare your results with the following norms below. …

Entering the campus of International Sports Academy with light steps, Muhd Zulqarnaen is a highly motivated individual who is attempting an unconventional route for his education and sporting career. We sat down with Muhd Zulqarnaen to find out more.Tell us more about yourself.Prior to applying for my diploma, I pursued a NITEC in Facilities Management. I am currently playing for the Young Lions which is for youth players 21 years old and below. It is also my 4th years with …

When you think about it, pretty much everyone has tried to do a push-up at at least one point in their lives. Push-ups are the most common strength training exercise. Bar none. More than pull-ups, or even crunches. However, have you ever asked yourself, am I doing the push-up correctly? If someone says he can do 50 or more push-ups in a row, he typically can’t complete one PERFECT push-up. And if an athlete says he can do 100 push-ups, his true number is …

What are you working as?I am working as a BU head in Force 21 Equipment Pte Ltd managing a fitness business. Describe a typical day at work.Starts around 0730hrs, clear emails, attend to admin and operations matters, meetings with customers, network with potential partners probably end with a 45 mins workout for myself around 1900hrs. Why did you decide to enter this industry?I have an unyielding and burning passion in sports and fitness, ever wanting to make a difference for the fitness …

People have been successfully convinced that they need to spend their hard-earned money on gym memberships. To get your attention, there are gyms that are willing to do anything to get your signature by offering flashy workouts that are often less effective. Fortunately, there is a way out of this. The secret is not a new concept. In fact, it is primal and dates back to our tree-living ancestors – classic bodyweight exercises. Below, I outline some distinct advantages bodyweight …

There is a massive “follow-me” trend in the fitness industry to glorify exercise as an all-out war on the body. I call it the “capitalism” of fitness and health—all the military-style boot camps, Latin dance-inspired workouts, ridiculously intense pseudo workout routines, and general glorification of pain, sweat and vomit. Various boutique fitness studios and gyms are cashing in on massive hyped-up fitness programmes sold to the masses. These programmes are devised by influential “experts” from overseas and delivered to the local market via partnerships. These …