People have been successfully convinced that they need to spend their hard-earned money on gym memberships. To get your attention, there are gyms that are willing to do anything to get your signature by offering flashy workouts that are often less effective. Fortunately, there is a way out of this. The secret is not a new concept. In fact, it is primal and dates back to our tree-living ancestors – classic bodyweight exercises. Below, I outline some distinct advantages bodyweight …