ISA Functional Trainer Course (Level 2)

Course Overview

The Functional Training Course is an immersive and comprehensive course that is designed to empower professionals with the knowledge and skills needed to enhance their client’s physical functionality, improve quality of life, and help their client build a strong foundation for a healthy lifestyle. The Level 2 program would
delve deep into the core principles of functional training and discuss program design principles to create sustainable training programs for varying fitness level, body composition, ages, personal goals or athletic abilities.

Learning Outcome

Upon successful completion of the course, the participants will be able to:

• Conduct basic fundamental movement screening

• Evaluate the needs of an individual

• Design balance and progressive functional training workouts that cater to different needs of individuals

• Implement methods to track and monitor fitness progress, including strength and mobility

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