ACE CECs / CoachSG, Fitness, Function

ISA-FEA HIIT Instructor Training Course

HIIT has created a craze among social media and social groups alike for its impressive effects on one’s physical appearance ... Show more
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ISA-FEA HIIT Instructor Training Course

Who is it for ?

Course Overview
HIIT has created a craze among social media and social groups alike for its impressive effects on one’s physical appearance and fitness performance. But, are you performing TRUE HIIT to be able to enjoy its benefit? Is HIIT for everyone? Are you curious to know how to design a safe and effective HIIT workout that your clients will keep coming back for your programme? If yes, this course is for you! Join us and learn the science behind a successful and effective HIIT programme; from energy system, exercise selections, volume and intensity, to program variations and modifications.

Course Highlights

  • Science behind HIIT – how do you lose weight with HIIT?
  • 20 ready to use, science-based, effective HIIT workouts
  • Exercise videos – with regular updates for more exercise ideas
  • We tell you how to select the right exercises, right work rest ratio so you no longer need to rely on mobile apps!

Learning Outcome
Upon successful completion of the course, participants will be able to:

  • Design and lead your own HIIT session
  • Learn a variety of HIIT modalities to suit different clientele
  • Learn exercise choices to be used in your HIIT session

Course Fees

SGD 300.00

Fundings (Terms & Conditions apply):

UTAP: 50% of unfunded course fees (before GST) for NTUC members with minimum 75% attendance rate, capped at $250.00/year for members below 40 years old, and $500.00/year for members 40 years and above

Continuing Education Credits (if applicable):

  • 0.6 ACE CECs awarded upon completion
  • 0.6 NASM CEUs awarded upon completion

Discounts
Receive special ISA discounts when you sign up with your friends! (Not stackable, the higher of the discount(s) will be applied)

  • Register with a friend and receive a discount of $30.00 per person
  • Register with a group (min. 6 pax) and receive a discount of $50.00 per person
  • Register within 2 Business Days to receive a discount of $30.00
  • NROC coaches receive a discount of 10%
  • Referral Reward (Referrer & Referee) – $30.00 per person
  • ACE-CPT Alumni(s) receive a discount of 10%

  • Participants are recommended to have some exercise background or are existing trainers/coaches. Basic fitness instructing/personal training certification is recommended.

This course is recognised for continuing education by American Council on Exercise (ACE) and National Academy of Sports Medicine (NASM)

People Who Take This Course

Fitness Enthusiasts

Fitness Enthusiasts

Certified Personal Trainers

Certified Personal Trainers

General Public

General Public

Next Intake(s)

Details
1 Feb 2025
Reg Deadline: 27 Jan 2025, 1800 HRS
Brochure Download >

Student Review

ISA has been very welcoming in introducing all of their courses and supportive in my fitness career and journey to be a health and wellness educator and provider. Have always have good comments of the team, especially, Raymond, Fion, Joel and Crystal 😀

I recommend International Sports Academy (ISA) for all aspiring fitness professionals

Great instructors for the CSCS Course! Raymond is an amazing lecturer who is super knowledgeable and knows how to break down the topics into bite sized info for all of us- truly enjoyed the lectures and practicals

The CSCS course was a short yet a very comprehensive course conducted by ISA. It provides alot of insight for one who are keen in performing the role as a coach or trainer.

The intructor, Raymond Wang (Duty Diredtor) and Andrew, had conduct the teaching session both via zoom and physical teaching. Mr Raymond was very details and specific on his teaching while Andrew was more generalise in term of teaching. However, both have did a good job in delivering the topic in the 5 days of teaching. I want to thank them and appreciate their time for giving and sharing! Kudos to all!

10/10 would recommend anyone interested in greatly expanding & improving their practical/hands-on skills for sports massage to join the course. Instructors are very knowledgeable and skilful. Great course to undergo for sports therapists, masseurs and physiotherapists.

I love that the 1-day course on Elderly Exercise is condensed to the important points, carried out at the right pace for people of all experiences, and the material is very real-life without being too textbook.

Our instructor Dominic is also very interactive and engaging, and makes sure everyone is not stressed about whether they are giving the “right” or “wrong” answers.

Took Basic Sport Massage course under Faizul and his team. All coaches very experience, very helpful, very friendly & very funny! The course are simple to understand too!
I took the Basic sport massage with ISA under Faizul. Really enjoy the course because Faizul is very knowledgeable and conducting the course in a very fun and easy way. I would strong encourage this course to anyone who want to learn sport massage .

Fion and her team in ISA is responsive and clear in their reply to my questions. Highly appreciated 👍🏻👍🏻👍🏻 The ISA Basic Sports Massage (BSM) course (June 2023) & the ISA-Qinetic Rehab Exercise and Therapy Specialist (RETS) Course were helpful, informative. Faizul & his team (BSM) & Kwan & his team (RETS) were professional & helpful.

Kwan is an awesome and passionate instructor with a clear vision for educating and mentoring future therapists. An insightful course that perfectly complements my sports massage training, enhancing the support I can offer to both current and future clients. I highly recommend these and other courses, as they will greatly benefit anyone interested in rehab therapy and helping others.

Share your experience at ISA
“I took the Basic Sport Massage Course at ISA. This course is good for those who wants to know what sports massage is all about. Mr Faizul and his team are very supportive & knowledgeable. The class was interactive with easy notes to follow through. Ample time was given to practice and above all it was FUN + value added knowledge. Thank you.”

Share your experience at ISA

“Attended the rehab exercise and therapy specialist course by Qinetic Welness. Course was excellent and put together really well. Instructor Mr Kwan is a great teacher!”

REGISTER INTEREST

Course Schedule (Refer to Brochure for Specific Schedule)
6 hours over 1 day

Certificate(s) to Receive
Upon Completion of the course, each participant will be awarded:

  • FEA Certificate of Completion of HIIT Instructor Training

Course Venue:
International Sports Academy
143 Cecil Street, GB Building, #26-01 Singapore 069542

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