Course Overview
The NSCA Global Chapter Singapore Fitness Nutrition Coach Course is an intensive one-day program designed to equip fitness professionals with the knowledge and skills to optimize athlete performance through proper nutrition. The course covers the fundamentals of sports nutrition, including macronutrients, micronutrients, hydration, and weight management. Participants will learn how to assess nutritional needs, develop personalized meal plans, and educate athletes on healthy eating habits. Practical application is emphasized through case studies and hands-on exercises.
Learning Outcome
Upon successful completion of the course, participants will be able to:
- Understand the fundamental principles of energy balance and macronutrient distribution for athletes.
- Assess an athlete's nutritional needs based on their sport, training goals, and body composition.
- Develop and implement personalized nutrition plans tailored to individual athletes.
- Educate athletes on the importance of proper nutrition for optimal performance and recovery.
- Utilize evidence-based research to make informed nutrition recommendations.
- Identify and address common nutritional challenges faced by athletes.
- Adhere to ethical standards and professional conduct in sports nutrition.
Course Schedule (Refer to Brochure for Specific Schedule)
8 hours over 1 day
Assessment (Refer to Brochure for Specific Assessment Details)
Materials to Receive
NSCA GC SG Fitness Nutrition Coach Notes
Certificate(s) to Receive
Upon completion of the course, each participant will be awarded:
- NSCA Global Chapter Singapore Sports Nutrition Coach Certification