ISA Nutrition for Performance Course

This course is designed to give students the knowledge and understanding necessary to understand the fundamentals of fitness nutrition. This ... Show more
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ISA Nutrition for Performance Course

Course Overview
This course is suitable for active athletes, coaches and trainers of all levels who wishes to gain knowledge on how to use nutrition as a tool for performance. The requirements of an athlete differ from the general public and we’ll look into the requirements of the different categories of athletes and purpose. Fad diets are common these days but do you know the science behind it? Let us debunk that with you during this course.

Learning Outcome
Upon successful completion of the course, participants will be able to:

  • To select the appropriate ergogenic aids for the exercise/sport
  • To examine a person’s current nutrition status
  • To recognise possible eating disorders, and guide them to the appropriate health professionals
  • To design a meal plan

Course Fees

SGD 340.00

Fundings (Terms & Conditions apply):

  • SkillsFuture: up to $340.00 for Singaporeans 25 years and above
  • UTAP: 50% of unfunded course fees (before GST) for NTUC members with minimum 75% attendance rate, capped at $250.00/year for members below 40 years old, and $500.00/year for members 40 years and above

Continuing Education Credits (if applicable):

  • NIL

Discounts
Receive special ISA discounts when you sign up with your friends! 

  • Register with a friend and receive a discount of $21.40 per person
  • ACE-CPT Alumni(s) receive a discount of 10%
  • Completed ISA Foundations of Nutrition Course OR
  • Certified Personal Trainer/Coach^ (ACE, NSCA, CoachSG or equivalent), AND Pass the ISA Nutrition Admission Test (conducted online)
This course is endorsed by NICA (National Instructors & Coaches Association) and approved by CoachSG:

Who is it for ?

People Who Take This Course

Fitness Enthusiasts

Fitness Enthusiasts

Certified Personal Trainers

Certified Personal Trainers

Next Intake(s)

Details
28 Sep 2024
Reg Deadline: 23 Sep 2024, 1800 HRS

Student Review

ISA has been very welcoming in introducing all of their courses and supportive in my fitness career and journey to be a health and wellness educator and provider. Have always have good comments of the team, especially, Raymond, Fion, Joel and Crystal 😀

I recommend International Sports Academy (ISA) for all aspiring fitness professionals

Great instructors for the CSCS Course! Raymond is an amazing lecturer who is super knowledgeable and knows how to break down the topics into bite sized info for all of us- truly enjoyed the lectures and practicals

The CSCS course was a short yet a very comprehensive course conducted by ISA. It provides alot of insight for one who are keen in performing the role as a coach or trainer.

The intructor, Raymond Wang (Duty Diredtor) and Andrew, had conduct the teaching session both via zoom and physical teaching. Mr Raymond was very details and specific on his teaching while Andrew was more generalise in term of teaching. However, both have did a good job in delivering the topic in the 5 days of teaching. I want to thank them and appreciate their time for giving and sharing! Kudos to all!

10/10 would recommend anyone interested in greatly expanding & improving their practical/hands-on skills for sports massage to join the course. Instructors are very knowledgeable and skilful. Great course to undergo for sports therapists, masseurs and physiotherapists.

I love that the 1-day course on Elderly Exercise is condensed to the important points, carried out at the right pace for people of all experiences, and the material is very real-life without being too textbook.

Our instructor Dominic is also very interactive and engaging, and makes sure everyone is not stressed about whether they are giving the “right” or “wrong” answers.

Took Basic Sport Massage course under Faizul and his team. All coaches very experience, very helpful, very friendly & very funny! The course are simple to understand too!
I took the Basic sport massage with ISA under Faizul. Really enjoy the course because Faizul is very knowledgeable and conducting the course in a very fun and easy way. I would strong encourage this course to anyone who want to learn sport massage .

Fion and her team in ISA is responsive and clear in their reply to my questions. Highly appreciated 👍🏻👍🏻👍🏻 The ISA Basic Sports Massage (BSM) course (June 2023) & the ISA-Qinetic Rehab Exercise and Therapy Specialist (RETS) Course were helpful, informative. Faizul & his team (BSM) & Kwan & his team (RETS) were professional & helpful.

Kwan is an awesome and passionate instructor with a clear vision for educating and mentoring future therapists. An insightful course that perfectly complements my sports massage training, enhancing the support I can offer to both current and future clients. I highly recommend these and other courses, as they will greatly benefit anyone interested in rehab therapy and helping others.

Share your experience at ISA
“I took the Basic Sport Massage Course at ISA. This course is good for those who wants to know what sports massage is all about. Mr Faizul and his team are very supportive & knowledgeable. The class was interactive with easy notes to follow through. Ample time was given to practice and above all it was FUN + value added knowledge. Thank you.”

Share your experience at ISA

“Attended the rehab exercise and therapy specialist course by Qinetic Welness. Course was excellent and put together really well. Instructor Mr Kwan is a great teacher!”

Course Schedule (Refer to Brochure for Specific Schedule)
7 hours over 1 day (Sat), 9am – 5pm

Assessment (Refer to Brochure for Specific Assessment Details)

  • ISA Theory Assessment
    • Conducted 1 week from course commencement on the Saturday, 10am – 11.00am
    • 30 MCQ Questions, 70% to pass

Materials to Receive

  • ISA Nutrition for Performance Course Notes

Certificate(s) to Receive
Upon Completion of the course, each participant will be awarded:

  • Certificate of Completion for ISA Nutrition for Performance Course

Course Venue:
International Sports Academy
1 Stadium Place, Kallang Wave Mall, #01-09/11
Singapore 397628
(opposite beach volleyball courts)

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